Help Children Adjust To The New Normal

With all the health dangers of the pandemic, it is quite a relief to know that kids appear to be less affected by COVID-19 than adults. However, if the children have pre-existing medical conditions, they may have a different risk associated with mental, emotional, and physical malfunction. With that, parents should take extra care to keep the children safe. But note that children’s needs vary from one person to another, so some tips might not be suitable for some kids.


Explain The Situation In The Most Simplest Way – Kids are smart. They know what is happening around them, but they don’t have that specific understanding of the ways of adjustments. With that, parents must explain to the kids the situation in the way that it won’t add fear and anxiety. That way, kids will understand the significance of frequently washing their hands, social distancing, and proper self-care.

Do Not Panic – Parents can help children adjust to the new normal provided that they are mentally and emotionally stable. When parents panic, it becomes easy for the kids to feel the same. From there, the children will start to show anxiety symptoms. Parents should assure the kids that everything will pass and that there is nothing to worry about. Parents’ continual assurance is essential in keeping the kids emotionally safe and secure.


Never Let The Children Listen to Anything From The Media – The media are all hyped up, and it doesn’t give people an entirely accurate picture of what’s happening. Therefore, it would be much better if parents limit the kids’ access to negative news updates concerning the Coronavirus. That is to avoid adding damage to their emotional and mental issues, especially when the news is about the rising number of infected people and their death.

Consider Home Schooling – If parents think that their children are vulnerable to the infection, it is much better that they let the kids stay at home. If they believe that it is not safe to send kids to school, that is fine. They still have the option to home school them. Aside from that, parents can utilize the internet and enroll their kids for online classes.


Do Something Fun With The Kids – It is a significant moment for kids to bond and have fun with their family. Thus, doing activities together during this time is essential. All family members can play indoors, learn to cook, read books, sing karaoke, and many more. However, parents should consider limiting screen time for the kids. That way, the kids won’t feel drained and exhausted from too much gadget exposure.

Always Stay On Schedule – The children’s adjustment period may depend on the routines they do every day. Thus, transitioning from one routine to the other may become challenging for some. Parents shouldn’t waver too much on the necessary things that children must do. These include playing, sleeping, eating on time, watching TV, and using digital devices. There will be little to no disturbance on the children’s schedule if parents can handle the transition slowly.


Allow Social Connection Through Digital Access – The children suffer from emotional issues now that they are locked up. Thus, some of them are entirely eager to go outside and be with people. Nevertheless, to avoid the danger of carelessness, kids must stay socially connected with friends, classmates, and family despite the physical distancing protocol. That way, they will not feel alone and isolated.

At this time of the global crisis, it is hard for parents to see their children in such an unfortunate situation. But through proper care and considerations, parents can help their kids adjust to the new normal.