Frequently Asked Questions About Bullying And Depression

Depression can come from a wide range of stressful issues in life. Usually, adults deal with it more often because there are relationship problems, marital issues, financial strain, death or loss of a loved one, self-interest conflict, disappointments, rejection, and many more. With all these issues, adults handle them differently. Some maintain a proper mental and emotional composure, while others tend to choose isolation and agony.


But when it comes to teenage depression, things are a little bit complicated. Sometimes, even if others think that kids are not entirely prone to major life setbacks, they still endure emotional and mental pain. And sometimes, while parents think that their kids are safe at home and school, things begin to happen unexpectedly.

While most teenagers enjoy their lives with lovable friends, there are times that not all individuals at school can maintain a good relationship. Nowadays, teens are perfectionists, sensitive, and impulsive. They do not care about their actions anymore as long as they live with the standards of society. Thus, even at an early stage, there is a hierarchy, and bullying happens.

What is the relationship between bullying and mental health?

Bullying has a huge impact on an individuals’ mental, physical and emotional health. The complications take place during the school years that can develop until adulthood. Bullying often leads to physical injury, social or emotional problems, and in some cases, even suicidal thoughts and death. Bullied teens are more likely to experience long-term damage to self-esteem, depression, and anxiety.

It is vital to pay attention to the kids’ actions and behavior. Sometimes a word from them that says they are fine is something parents must watch out for. It is vital to communicate often and asked children frequently about their relationships with other kids. It would be great to influence teenagers to become more open about their thoughts, feelings, and expectations.

Does cyberbullying cause depression?

Unfortunately, though many people still effuse to believe it, bullying can indeed cause depression. In fact, the victims of cyberbullying potentially experience depression, including loneliness, sadness, poor self-esteem, insecurity, and academic decline. Most of the time, there are feelings of being an outcast, promoting self-harm and suicidal thoughts and behavior.

Note that cyberbullying is a complicated situation. Sometimes, there are not enough specific people to confront, especially those with harsh or below-the-belt comments. Things happen online, and anonymity is an escape route for blemished behavior. In cyberbullying, teens often can’t do anything.

 What is the meaning of cyberbullying?

Cyberbullying is a type of harassment over digital devices that intend to force people, threatens, abuse, aggressively intimidate, or dominate. Usually, it involves phones, computers, and tablets. Cyberbullying or digital harassment occurs through Text, SMS, apps, online in social media, forums, and gaming environments where people can participate in, view, or share content.

A friendly reminder to teenagers should be given constantly. That is not to trust anyone instantly, especially when they hide behind an unfamiliar face or name. It is essential to teach children not to trust the person behind the computer and never to post and send confidential information. It would also be nice to avoid frequent communication with people that seems fond of harassing or disrespecting others.


 How does cyberbullying affect mental health?

Bullying affects a person’s mental health. Over time, the emotional, physical, and mental torture causes low self-esteem, stress, feelings of unworthiness, anxiety, and depression. If an individual becomes a target of bullying, his behavior often changes in negative ways. He starts avoiding talking to friends or socializing with anyone.

In some instances, teens become more and more isolated than they disregard the outside world. They begin to think that everything around them is causing them pain. They choose not to talk to their loved ones nor have a connection to anyone. They build their own world inside a box.

 What is the cause and effect of cyberbullying?

Any bullying causes significant psychological and emotional distress. Like any other bullying victim, cyberbullied individuals struggle with fear, anxiety, depression, and low self-esteem. In unfortunate cases, these individuals also may experience drastic physical symptoms and struggle academically. They also suffer from poor social interaction that eventually leads to self-isolation.

What are the short-term effects of cyberbullying?

Some of the short-terms of bullying include a wide range of stress and sleep issues—usually, these end when the bullying stops immediately. However, in some cases, victims demonstrate several psychological problems, particularly anxiety and depression, when the bullying tends to happen for longer periods. Thus, victims of bullying have higher suicidality rates than those who do not experience physical, mental, and emotional torture.

 What are the long-term effects of cyberbullying?

Cyberbullying uses social media to intentionally harass people who cannot easily look after themselves against destructive and out-of-control online acts. It often causes severe, long-lasting effects and even permanent overall damage to an individual. It is linked to mental health conditions like depression, post-traumatic stress disorder (PTSD), anxiety, and suicidal tendencies.

 Which country has a significant rate of cyberbullying?

The statistics of selected countries that contribute to the global awareness of cyberbullying showed that the country with the highest cyberbullying rate was Sweden. It ranks 91 percent of respondents reporting that they know someone being bullied or experienced cyberbullying themselves.



Bullying is never okay. Kids who experience it are always on the verge of emotional breakdown, hate, and suicidal thoughts. Though we acknowledge the existence of the action in today’s generation, it is still wrong to normalize it. We need to stand and tell people that bullying is a serious offense because not every child is confident enough to stand for themselves. Not all of them are aware of the physical, mental, and emotional damage they are getting. For those bullies, these kids sometimes do not understand the pressure and consequences of their actions. As adults, it is our duty and responsibility to educate our kids about the dangers of bullying and how it can affect everybody’s lives.